Causes of hematoma?
You are easy to get hematoma after an accident, fall or collisions in activities. After that, the blood vessels will be rupture then form the black blood under your skin. The bruise will change blue when blood vessels are damaged and the blood pigment is absorbed.
How to treat a hematoma at home
1. Cold compress
Cold compress should be done in the first 48 hours. It is also very good for puffy eyes and bacterial vaginosis. Make sure that wrap ice cubes into a clean towel then apply directly onto the affected location to rest the pain and stimulate blood vessel. Potentially, cold compress might probably remove bruise faster.
Seem you have never heard that margarine might cure hematoma but it is true. Margarine will soothe pain and swelling from wound. On the other hand, it can prevent further complications from hematoma. You can use this instead of ice packs.
3. Fresh onion
This is a great component for heal hematoma quickly and easily. However, do not apply fresh onions onto an open area. It can cause infection and inflammation.
Apple cider vinegar helps reduce inflammation, swelling and bruising. Try to mix a few slices of onions with apple cider vinegar then apply on the affected areas to eliminate the symptoms. Other option is using a cotton ball then soaks with apple cider vinegar.
Diet plays a big role in the healing duration of hematoma. You should consume more vitamin C and fiber to ease swelling and pain. Moreover, avoiding alcohol is also important. Some kind of vitamin C such as oranges, grapefruit and tangerines you might intake daily.
Try to use a cotton swab then dip it in black coffee then apply on the affected location for 10 minutes. Otherwise, use coffee powder to reduce bruising skin. This is s great tip to get rid of a hematoma and prevent complication.
This method is a great home remedy for shorten your healing process. It reduces pain and swelling in the affected sites. Make sure add a few coconut oil then apply directly on the hematoma position. You can recognize the effectiveness for a couple of hour later.